When Can You Walk Up Stairs After Hip Replacement?

How soon can you walk up stairs after a hip replacement?

Having a hip replacement is a major event. It can be daunting to think about what comes after. Recovery is often on people's minds. In particular, the question of mobility comes up often. Having the ability to walk upstairs is a key part of regaining independence.

Immediate Aftercare

First, let's talk about what happens straight after the operation. You'll likely be moved to a post-operative recovery room. When safe, you'll be taken back to your ward. You won’t be expected to climb any stairs just yet.

Therapy and Mobility

Physical therapy often begins the day after surgery. Slow and steady is the rule. Initially, you'll learn to move between the bed and a chair. This helps to build confidence and strength. Stairs aren't initially involved.

Walking Again

After a few days, you'll likely be fitted with a walker or crutches. Your physiotherapist will guide you on walks. To start, these will be short walks around the ward. The distances will increase gradually.

When can I climb stairs?

So, when will you be ready for stairs? That really depends on your personal recovery. The average is about one to two weeks post-operation. Some may take a few days longer, and that’s perfectly okay. Remember, safety and proper healing are more important than speed.

What techniques will help?

Your physiotherapist will teach you how to handle stairs. The general rule is 'up with the good, down with the bad'. This means lead with your healthier leg when going up. When going down, you should lead with your operation leg.

Take Advantage of Help

During your recovery period, don’t hesitate to accept help. Whether it's friends, family, or professional caretakers. They can support you in daily tasks. This will help you focus on a safe and effective recovery.